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Site Glossary

Disconnect and Unplug

For this activity you are going to spend time away from your devices….. Smart phones enable us constant connection, entertainment and distraction. This can be really useful but also can be a barrier to us hearing and responding to other voices and prompts. Other devices can similarly be the focus of hours of our time and attention that could alternatively be spent doing other things that are more life releasing; this might include more sleep, more creativity, more work, or less work!

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